Calories in 1.37OZ LAY'S SEA SALT -N-PEPPER
Serving Size: 1 Serving (38.9g)
Amount Per Serving
- Calories 210.1
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 150.2 mg
- Potassium 490.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 24.1 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 40.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made From Corn], Black Pepper, Sea Salt, Onion Powder, Garlic Powder, and Natural Flavors).Calorie Analysis
The food 1.37OZ LAY'S SEA SALT -N-PEPPER, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(1.37OZ LAY'S SEA SALT -N-PEPPER) has 210.1 Calories per 1 Serving (38.9g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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