Calories in 1.62OZ MUNCHOS REGULAR

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 289.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Dried Potatoes, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Potato Starch, Salt, and Yeast.

Calorie Analysis

The food 1.62OZ MUNCHOS REGULAR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(1.62OZ MUNCHOS REGULAR) has 259.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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