Calories in 6/8OZ CO SNAPPER PORTION

Serving Size: 1 Serving (113.0g)

Amount Per Serving

Calories 109.6
Total Fat 1.5 g
Saturated Fat 0.0 g
Cholesterol 39.6 mg
Sodium 70.1 mg
Potassium 470.1 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 23.0 g

Vitamin A 36.2 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 1.8 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 36.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.2 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Snapper

Calorie Analysis

The food 6/8OZ CO SNAPPER PORTION, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 83.9% of the calories.

Exercise Burn Time

The above food(6/8OZ CO SNAPPER PORTION) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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