Calories in 4 OZ BRD CATFISH FILLETS

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 14.6 mg
  • Sodium 880.3 mg
  • Potassium 338.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Farm-raised catfish, water, yellow corn meal, bleached wheat flour, salt, modified food starch, leavening (sodium bicarbonate, sodium aluminum phosphate), sodium tripolyphosphate, dehydrated onion, paprika, partially hydrogenated soybean oil, spices, dried egg whites, wheat gluten, silicon dioxide(added to prevent caking), sodium hexametaphosphate, sodium alginate, xanthan gum

Calorie Analysis

The food 4 OZ BRD CATFISH FILLETS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(4 OZ BRD CATFISH FILLETS) has 190.4 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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