Calories in CRAWFISH FRITTER MIX
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 30.5 mg
- Sodium 610.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 18.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Hushpuppy mix (enriched whole grain white corn meal [corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid], enriched bleached wheat flour [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, onion, salt, sodium bicarbonate, sodium aluminum, phosphate, monocalcium phosphate, whey [milk], egg, corn syrups solids, soy flour), crawfish meat, sour cream (milk, cream, skim-milk, modified food starch, guar gum, sodium citrate, carrageenan, locust bean, culture), yellow onions, liquid eggs (citric acid [as a preservative]).Calorie Analysis
The food CRAWFISH FRITTER MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(CRAWFISH FRITTER MIX) has 220.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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