Calories in Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 185.4
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 748.7 mg
- Potassium 103.6 mg
- Total Carbohydrate 40.6 g
- Dietary Fiber 1.5 g
- Sugars 1.9 g
- Protein 5.7 g
- Vitamin A 216.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, WHEAT FLOUR, SALT, ONIONS*, HYDROLYZED SOY PROTEIN, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BEEF BROTH, NATURAL FLAVOR, GARLIC*, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, FERROUS SULFATE, CORN SYRUP SOLIDS, THIAMIN MONONITRATE, AUTOLYZED YEAST EXTRACT, SWEETENED CONDENSED MILK (MILK, SUGAR), FOLIC ACID, RIBOFLAVIN. *DRIEDCalorie Analysis
The food Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box, based on the serving size listed above, would account for 9.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.Exercise Burn Time
The above food(Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box) has 185.4 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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