Calories in Quaker Yellow Cornmeal 24 Ounce Paper Canister

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 93.7
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 0.8 mg
  • Potassium 42.9 mg
  • Total Carbohydrate 21.3 g
  • Dietary Fiber 1.1 g
  • Sugars 0.3 g
  • Protein 2.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEGERMINATED YELLOW CORN MEAL, NIACIN*, REDUCED IRON, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.*ONE OF THE B VITAMINS

Calorie Analysis

The food Quaker Yellow Cornmeal 24 Ounce Paper Canister, based on the serving size listed above, would account for 4.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.

Exercise Burn Time

The above food(Quaker Yellow Cornmeal 24 Ounce Paper Canister) has 93.7 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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