Calories in Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 5.3 g
- Saturated Fat 0.6 g
- Cholesterol 1.0 mg
- Sodium 27.5 mg
- Potassium 255.5 mg
- Total Carbohydrate 38.1 g
- Dietary Fiber 4.8 g
- Sugars 12.6 g
- Protein 4.9 g
- Vitamin A 4.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 56.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 182.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT COMPONENTS), SUNFLOWER OIL, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).Calorie Analysis
The food Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.Exercise Burn Time
The above food(Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box) has 210.1 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Gatorade Thirst Quencher Fruit Punch 32 Fluid Ounce Plastic Bottle
- Calories In Funyuns Onion Flavored Rings 2.375 Ounce Plastic Bag
- Calories In Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box
- Calories In Tropicana Orange Juice 15.2 Fluid Ounce Plastic Bottle
- Calories In OREO INGREDIENTS CRUMBS 1X1600 LB
- Calories In BACN,HRI,BM,18/22,15#
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
