Calories in RET BOX 4 OZ DEVILED CRAB
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 179.7
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.7 mg
- Sodium 730.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 54.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 13.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Claw crabmeat, hash brown potatoes (potatoes, disodium dihydrogen pyrophosphate [to promote color retention], dextrose), bread crumbs (bleached white flour, dextrose, contains 2% less of yeast, partially hydrogenated vegetable oil [soybean and/or cottonseed], salt), celery, onions, salad dressing (soybean oil, water, high fructose corn syrup, corn syrup, distilled and cider vinegar, modified food starch, eggs, salt, spice, paprika, natural flavors, calcium disodium EDTA [added to protect flavor], peppers, liquid margarine (liquid soybean oil, water ,salt, hydrogenated soybean oil and/or cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate and citric acid [preservatives], artificial flavors, beta carotene [color], vitamin A palmitate added), seafood seasoning (corn syrup solids, salt, monosodium glutamate, silica gel [as an anticaking agent], hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts, ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch, paprika (maximum 2% silicon dioxide [anticaking agent], maximum 100 PPM ethoxyquin [antioxidant].Calorie Analysis
The food RET BOX 4 OZ DEVILED CRAB, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.Exercise Burn Time
The above food(RET BOX 4 OZ DEVILED CRAB) has 179.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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