Calories in TEMPURA TILAPIA TENDERS
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 20.2 mg
- Sodium 529.8 mg
- Potassium 210.6 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Tilapia, batter-mix (wheat flour, cornstarch, baking powder, egg powder, salt, spice, vitamin B2 [color], paprika [color]), modified cornstarch, cornstarch, egg white powder, sorbitol, garlic, salt, white pepper, palm oil.Calorie Analysis
The food TEMPURA TILAPIA TENDERS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.Exercise Burn Time
The above food(TEMPURA TILAPIA TENDERS) has 300.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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