Calories in O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton

Serving Size: 507.0ml
Amount Per Serving
  • Calories 142.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 218.0 mg
  • Potassium 745.3 mg
  • Total Carbohydrate 35.4 g
  • Dietary Fiber 0.0 g
  • Sugars 28.4 g
  • Protein 1.1 g
  • Vitamin A 283.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 114.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 55.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT WATER, MANGO PUREE, SUGAR, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, BETA-CAROTENE (COLOR).

Calorie Analysis

The food O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.9% of the calories.

Exercise Burn Time

The above food(O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton) has 142 Calories per 507.0ml. For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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