Calories in Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.0 mg
  • Sodium 229.8 mg
  • Potassium 160.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 5.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 1000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.2 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisins, Brown Sugar, Oat Bran Concentrate, Oat Flour, Rice Flour, Margarine (Partially Hydrogenated Soybean Oil [Adds a Dietarily Insignificant Amount of Trans Fat], Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil [Adds a Dietarily Insignificant Amount of Trans Fat], Salt, Mono and Diglycerides, Soy Lecithin, Calcium Disodium EDTA [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Dried Whole Eggs, Sugar, Corn Syrup, Natural and Artificial Flavor, Malted Barley Extract, Calcium Carbonate, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Malt (Contains Barley, Soy, and Wheat Components), Corn Flour, Malic Acid, Sodium Alginate, Natural Mixed Tocopherols, Calcium Phosphate, Spice, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Potassium Sorbate and BHT (Preservatives), Reduced Iron, Sodium Phosphate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). CONTAINS SOY, EGG AND WHEAT INGREDIENTS. MAY CONTAIN PEANUT AND TREENUT INGREDIENTS

Calorie Analysis

The food Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.

Exercise Burn Time

The above food(Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags) has 220.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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