Calories in FILLET OF SIRLOIN CH 6OZ

Serving Size: 1 Serving (112.0g)

Amount Per Serving

Calories 160.2
Total Fat 5.0 g
Saturated Fat 2.0 g
Cholesterol 50.4 mg
Sodium 60.5 mg
Potassium 340.5 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 25.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 2.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Beef Sirloin

Calorie Analysis

The food FILLET OF SIRLOIN CH 6OZ, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.4% of the calories.

Exercise Burn Time

The above food(FILLET OF SIRLOIN CH 6OZ) has 160.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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