Calories in Rice A Roni Rice Pilaf 7.2 Ounce Paper Box
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 770.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN RICE, WHEAT FLOUR, SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR (CONTAINS DAIRY AND SOY), TORULA YEAST, MONOSODIUM GLUTAMATE, ONIONS*, HYDROLYZED CORN PROTEIN, CHICKEN BROTH, CHICKEN FAT, CHICKEN, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICES, GARLIC*, CHIVES*, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIEDCalorie Analysis
The food Rice A Roni Rice Pilaf 7.2 Ounce Paper Box, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.Exercise Burn Time
The above food(Rice A Roni Rice Pilaf 7.2 Ounce Paper Box) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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