Calories in QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 1249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Alpha Tocopheryl Acetate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day), Fructose, Water, Mixed Berry Puree Concentrate (Strawberry, Blueberry, Raspberry, and Blackberry Puree Concentrates), Maltitol, Modified Food Starch, Glycerin, Dextrose, Apple Powder with Sodium Sulfite for Color Retention, Apples, Citric Acid, Pectin, Natural and Artificial Flavor, Sodium Citrate, Salt, Malic Acid, Calcium Phosphate, Sodium Alginate, Red 40, Sucralose, Blue 1, Sodium Benzoate (a Preservative), Topping: Sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Wheat Flour, Modified Cornstarch, Natural and Artificial Flavor, Caramel Color, Yellow 5.Calorie Analysis
The food QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z) has 129.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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