Calories in SEARED TUNA SLICES
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 170.2
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 44.8 mg
- Sodium 450.2 mg
- Potassium 539.8 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 20.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Tuna, Carbon Monoxide (to retain natural color), salt, black pepper, white sesame seeds, black sesame seeds.Calorie Analysis
The food SEARED TUNA SLICES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 65.8% of the calories.Exercise Burn Time
The above food(SEARED TUNA SLICES) has 170.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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