Calories in GOLDEN LAYER CAKE

Serving Size: 1 Serving (69.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.0 mg
  • Sodium 140.1 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2 % OR LESS OF: COCOA PROCESSED WITH ALKALI, CORN SYRUP, CHOCOLATE, DEXTROSE, MODIFIED CORNSTARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, SALT, NATURAL FLAVOR, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, GUAR GUM, GELATIN, SODIUM CASEINATE (MILK), POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, WHEY, ANNATTO EXTRACT (COLOR). CONTAINS: EGG, WHEAT, MILK, SOY.

Calorie Analysis

The food GOLDEN LAYER CAKE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(GOLDEN LAYER CAKE) has 240.1 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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