Calories in R&W CKN NDL

Serving Size: 120.0ml
Amount Per Serving
  • Calories 69.6
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 14.4 mg
  • Sodium 890.4 mg
  • Potassium 39.6 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, WATER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORING, ONION EXTRACT, DEHYDRATED CHICKEN, GARLIC EXTRACT.CONTAINS: EGG, WHEAT, SOY

Calorie Analysis

The food R&W CKN NDL, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(R&W CKN NDL) has 69.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 6.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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