Calories in PLM MNUT BAR ALMD BTR

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.9 mg
  • Potassium 41.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 14.1 mg
  • Manganese 0.4 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC ALMOND BUTTER, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC GROUND CHIA SEEDS, ORGANIC MOLASSES, ORGANIC POWDERED SUGAR, ORGANIC TAPIOCA STARCH, GLYCERIN, ORGANIC PALM SHORTENING, BAKING POWDER, SEA SALT, ORGANIC GROUND CINNAMON, ORGANIC SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (FOR FRESHNESS). CONTAINS: TREE NUTS, WHEAT.

Calorie Analysis

The food PLM MNUT BAR ALMD BTR, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(PLM MNUT BAR ALMD BTR) has 90.1 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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