Calories in PF SPRING IN/OUT CAKE

Serving Size: 1 Serving (69.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.0 mg
  • Sodium 129.7 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, DEXTROSE, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, KEY LIME JUICE CONCENTRATE, MONO AND DIGLYCERIDES, CITRIC ACID, REDUCED MINERAL WHEY, SODIUM CASEINATE, GUAR GUM, GELATIN, NONFAT MILK, SODIUM CITRATE, MILK, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, WHEY, YELLOW 5 LAKE, BLUE 1 LAKE, AND ANNATTO EXTRACT (COLOR).CONTAINS: EGG, WHEAT, MILK, SOY.

Calorie Analysis

The food PF SPRING IN/OUT CAKE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(PF SPRING IN/OUT CAKE) has 240.1 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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