Calories in Yoplait CookyNCrme Smthie 4Ct
Serving Size: 1 Serving (218.0g)
Amount Per Serving
- Calories 159.1
- Total Fat 2.2 g
- Saturated Fat 2.2 g
- Cholesterol 10.9 mg
- Sodium 115.5 mg
- Potassium 252.9 mg
- Total Carbohydrate 28.3 g
- Dietary Fiber 0.0 g
- Sugars 21.8 g
- Protein 6.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 196.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A REDUCED FAT MILK, WATER, SUGAR. CONTAINS 1% OR LESS OF: MODIFIED CORN STARCH, PECTIN, SEA SALT, NATURAL FLAVOR, VANILLA BEANS, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN D3.Calorie Analysis
The food Yoplait CookyNCrme Smthie 4Ct, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(Yoplait CookyNCrme Smthie 4Ct) has 159.1 Calories per 1 Serving (218.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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