Calories in Cas Frm Orgnc Grhm Crunch Crl
Serving Size: 1 Serving (159.0g)
Amount Per Serving
- Calories 644.0
- Total Fat 12.7 g
- Saturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 815.7 mg
- Potassium 440.4 mg
- Total Carbohydrate 128.8 g
- Dietary Fiber 19.1 g
- Sugars 47.7 g
- Protein 9.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Oat Fiber*, Sunflower Oil*, Dextrose*, Molasses*, Baking Soda, Sea Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*OrganicCalorie Analysis
The food Cas Frm Orgnc Grhm Crunch Crl, based on the serving size listed above, would account for 32.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(Cas Frm Orgnc Grhm Crunch Crl) has 644 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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