Calories in Yoplait StrawberrySmoothie 4Ct

Serving Size: 1 Serving (215.0g)
Amount Per Serving
  • Calories 144.1
  • Total Fat 2.2 g
  • Saturated Fat 2.2 g
  • Cholesterol 10.8 mg
  • Sodium 86.0 mg
  • Potassium 264.5 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 0.0 g
  • Sugars 17.2 g
  • Protein 6.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 202.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A REDUCED FAT MILK, WATER, SUGAR. CONTAINS 1% OR LESS OF: MODIFIED CORN STARCH, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN D3.

Calorie Analysis

The food Yoplait StrawberrySmoothie 4Ct, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.

Exercise Burn Time

The above food(Yoplait StrawberrySmoothie 4Ct) has 144 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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