Calories in MERINGATA

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 345.0
  • Total Fat 7.3 g
  • Saturated Fat 6.2 g
  • Cholesterol 25.0 mg
  • Sodium 52.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 0.3 g
  • Sugars 45.0 g
  • Protein 1.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: filling 62% [water, cream (25% in the filling), glucose syrup, vegetable fat (palm, palm kernel), sugar, MILK proteins, EGG yolk, stabilizers: sorbitol, hydroxypropyl cellulose; modified starch, emulsifiers: diacetyltartaric acid esters of mono and diglycerides of fatty acids, SOY lecithin; flavors, skimmed MILK powder, thickeners: guar gum, xanthan gum; salt; color: carotenes], meringue 34% (sugar, rehydrated EGG albumen, WHEAT starch, dextrose, flavor), decoration [sugar, dextrose, WHEAT starch, vegetable fat (palm kernel, coconut)].

Calorie Analysis

The food MERINGATA, based on the serving size listed above, would account for 17.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.

Exercise Burn Time

The above food(MERINGATA) has 345 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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