Calories in Naturally Cherrywood Smoked Boneless, Ham, Half, Flat Glazing, Water Added, 2/7.9 lb. Avg, Fully Cooked, Certified Gluten-Free
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 130.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 50.4 mg
- Sodium 760.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH WATER,POTASSIUM LACTATE,SALT,MODIFIED POTATO STARCH,BROWN SUGAR,SODIUM PHOSPHATES,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE,SPICES,SODIUM NITRITECalorie Analysis
The food Naturally Cherrywood Smoked Boneless, Ham, Half, Flat Glazing, Water Added, 2/7.9 lb. Avg, Fully Cooked, Certified Gluten-Free, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.Exercise Burn Time
The above food(Naturally Cherrywood Smoked Boneless, Ham, Half, Flat Glazing, Water Added, 2/7.9 lb. Avg, Fully Cooked, Certified Gluten-Free) has 130.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Dry Aged, Naturally Smoked Hickory Bacon, Raw, 1/4 inch thick slices., 1/15 lb., Certified Gluten-Free
- Calories In All Natural Pork Sausage Patties, Uncooked, Mild, 1.5 oz. , 1/10lb. , Certified Gluten- Free
- Calories In Franks 6/1 7""
- Calories In All Natural Pork Sausage Patties, Southern Style Spicy, 2.0 oz. , 1/10 lb., Fully Cooked , Certified Gluten- Free
- Calories In All Natural Pork Sausage Patties, Lower Sodium, CN, 1.0 oz. , 1/10 lb. , Fully Cooked , Certified Gluten- Free
- Calories In Franks 8/1 6""
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