Calories in WY HRTY LNTL W VEG

Serving Size: 1 Serving (463.0g)
Amount Per Serving
  • Calories 226.9
  • Total Fat 2.8 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1208.4 mg
  • Potassium 889.0 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 9.3 g
  • Sugars 9.4 g
  • Protein 13.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 111.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, LENTILS, CELERY, DICED TOMATOES IN TOMATO JUICE, SPINACH, ONIONS*, SALT, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, SUGAR, XANTHAN GUM, CHINESE CABBAGE EXTRACT, POTATO FLOUR, GARLIC*, NATURAL FLAVORING, ONIONS, SPICE, LOCUST BEAN GUM, CARROTS*.*DRIEDMAY CONTAIN TRACES OF WHEAT.

Calorie Analysis

The food WY HRTY LNTL W VEG, based on the serving size listed above, would account for 11.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(WY HRTY LNTL W VEG) has 226.9 Calories per 1 Serving (463.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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