Calories in CKY SIR BURG

Serving Size: 1 Serving (463.0g)
Amount Per Serving
  • Calories 245.4
  • Total Fat 7.5 g
  • Saturated Fat 2.8 g
  • Cholesterol 27.8 mg
  • Sodium 1490.9 mg
  • Potassium 643.6 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 5.6 g
  • Sugars 5.6 g
  • Protein 11.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CARROTS, POTATOES, SEASONED BEEF SIRLOIN BURGERS WITH ONIONS (SIRLOIN BEEF, RECONSTITUTED ONIONS, POTATO EXTRACT, SALT, MONOSODIUM GLUTAMATE, FLAVORING, MUSTARD), GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, TOMATO PASTE, WHEAT FLOUR, SALT, YEAST EXTRACT, CARAMEL COLOR, FLAVORING, FERMENTED WHEY, SPICE.CONTAINS: WHEAT, MILK.

Calorie Analysis

The food CKY SIR BURG, based on the serving size listed above, would account for 12.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(CKY SIR BURG) has 245.4 Calories per 1 Serving (463.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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