Calories in Lrg Lake Perch - Shatter Pack 6051
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 146.2
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Cholesterol 144.5 mg
- Sodium 231.2 mg
- Potassium 433.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 31.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Lake Perch [Lake Perch, Water, Salt].Calorie Analysis
The food Lrg Lake Perch - Shatter Pack 6051, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 84.8% of the calories.Exercise Burn Time
The above food(Lrg Lake Perch - Shatter Pack 6051) has 146.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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