Calories in WHOLESOY & CO, SOY YOGURT, LEMON, LEMON

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 15.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, GROUND LEMONS, ORGANIC CORNSTARCH, ORGANIC RICE STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), TURMERIC (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B.BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

Calorie Analysis

The food WHOLESOY & CO, SOY YOGURT, LEMON, LEMON, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.

Exercise Burn Time

The above food(WHOLESOY & CO, SOY YOGURT, LEMON, LEMON) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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