Calories in WEIS QUALITY, LIGHT NONFAT YOGURT, BLUEBERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 90.1 mg
- Potassium 249.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, MALIC ACID, ASPARTAME**, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S.THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, AND L. CASEI.Calorie Analysis
The food WEIS QUALITY, LIGHT NONFAT YOGURT, BLUEBERRY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.Exercise Burn Time
The above food(WEIS QUALITY, LIGHT NONFAT YOGURT, BLUEBERRY) has 90.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 6.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WEIS, LIGHT NONFAT YOGURT WITH OTHER NATURAL FLAVORS, STRAWBERRY BANANA
- Calories In WEIS QUALITY, LIGHT NONFAT YOGURT, PEACH
- Calories In WEIS QUALITY, LIGHT NONFAT YOGURT, BOSTON CREAM PIE
- Calories In WEIS QUALITY, LIGHT NONFAT YOGURT, VANILLA
- Calories In WEIS QUALITY, BLENDED LOW FAT YOGURT, BLUEBERRY
- Calories In WEIS QUALITY, BLENDED LOWFAT YOGURT, STRAWBERRY
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