Calories in WEIS, ROLLS, CINNAMON

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 269.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], YEAST, SUGAR, EGG WHITES, GRAHAM MEAL [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE], SALT, CINNAMON, WHOLE EGGS, COCOA, CORN SYRUP, PALM OIL WITH SOYA LECITHIN, EMULSIFIER [MONO AND DIGLYCERIDES WITH MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], ASCORBIC ACID, DEXTROSE, DOUGH STRENGTHENER (ETHOXYLATED MONO-AND DIGLYCERIDE, SILICON DIOXIDE AND WHEAT FLOUR), AGAR, NATURAL & ARTIFICIAL FLAVOR, DOUGH CONDITIONER (WHEAT FLOUR, SALT, CALCIUM SULFATE AND CALCIUM PEROXIDE), ENZYME [SODIUM CHLORIDE, WHEAT STARCH, ASCORBIC ACID, ADA (AZO-DICARBON-AMIDE), MALTODEXTRINE, PALM OIL, PROTEIN (ENZYMES)], ARTIFICIAL COLOR, WHEAT FLOUR AND ENZYMES, EGG SHADE (SALT, FD&C YELLOW #5 AND FD&C YELLOW #6)

Calorie Analysis

The food WEIS, ROLLS, CINNAMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(WEIS, ROLLS, CINNAMON) has 240 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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