Calories in SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 49.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BUCKWHEAT (WATER, BUCKWHEAT), ORGANIC BLUEBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC VIRGIN COCONUT OIL, ARROWROOT STARCH, LESS THAN 1% OF THE FOLLOWING: ORGANIC JASMINE FLAVOR, SEA SALT, XANTHAN GUM AND GUM ACACIA (NATURAL THICKENERS)Calorie Analysis
The food SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.Exercise Burn Time
The above food(SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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