Calories in LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 261.1
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.1 mg
  • Sodium 124.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 9.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 99.9 IU
  • Vitamin E 0.0 mg
  • Calcium 299.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, CHERRY PUREE, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, MALIC ACID, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CALCIUM CITRATE, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.

Exercise Burn Time

The above food(LA YOGURT, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT, CHERRY, DARK CHOCOLATE CHIPS) has 261 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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