Calories in ORGANIC SUPERFOOD OAT-BASED CEREAL

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 8.0 g
  • Sugars 21.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GLUTEN FREE OATS, ORGANIC DATES, ORGANIC DRIED COCONUT, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC COCONUT PALM SUGAR, ORGANIC COCONUT FLOUR, ORGANIC MAPLE POWDER, ORGANIC HEMP FLOUR, ORGANIC VANILLA EXTRACT, ORGANIC LUCUMA POWDER.

Calorie Analysis

The food ORGANIC SUPERFOOD OAT-BASED CEREAL, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Exercise Burn Time

The above food(ORGANIC SUPERFOOD OAT-BASED CEREAL) has 360.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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