Calories in NEW ZEALAND PROTEIN SMOOTHIE POWDER

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 110.0 mg
  • Potassium 920.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 5.0 g
  • Sugars 13.0 g
  • Protein 14.0 g
  • Vitamin A 4500.0 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 400.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.0 mg
  • Copper 0.3 mg
  • Folate 180.0 µg
  • Iron 1.8 mg
  • Magnesium 100.0 mg
  • Manganese 0.8 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 10.0 mg
  • Phosphorus 250.0 mg
  • Riboflavin 1.7 mg
  • Thiamin 1.6 mg
  • Zinc 7.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NEW ZEALAND DAIRY BLEND (SKIM MILK POWDER INSTANT, WHOLE MILK POWDER (MILK, LECITHIN), WHEY PROTEIN ISOLATE (WHEY, LECITHIN), WHEY PROTEIN CONCENTRATE), INULIN (CHICORY ROOT), POTASSIUM CITRATE, OMEGA BLEND (GOLDEN FLAX, ALGAL OIL, NATURAL FLAVORS, MIXED TOCOPHEROLS, SUNFLOWER OIL, SUNFLOWER LECITHIN, ASCORBYL PALMITATE), ORGANIC FLAVORS, CALCIUM CHELATE, ORGANIC BEET JUICE, NATURAL FLAVORS, MAGNESIUM OXIDE, CALCIUM ASCORBATE, MIXED TOCOPHEROLS, ZINC, BIOTIN, NIACINAMIDE (VITAMIN B-3), MONKFRUIT EXTRACT, BETA CAROTENE, D-CALCIUM PANTOTHENATE (VITAMIN B-5), IRON CHELATE, SELENIUM CHELATE, MANGANESE CHELATE, VITAMIN K-1, LACTOBACILLUS ACIDOPHILUS, VITAMIN D-3, COPPER RICE CHELATE, PYRIDOXINE HCL (VITAMIN B-6), THIAMINE HCL (VITAMIN B-1), BIFIDOBACTERIUM LACTIS, RIBOFLAVIN (VITAMIN B-2), CYANOCOBALAMIN (VITAMIN B-12), FOLIC ACID, POTASSIUM IODIDE

Calorie Analysis

The food NEW ZEALAND PROTEIN SMOOTHIE POWDER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(NEW ZEALAND PROTEIN SMOOTHIE POWDER) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.