Calories in INSTANT LUNCH, RAMEN NOODLE SOUP, SHRIMP

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 10.2 mg
  • Sodium 1200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA COTTONSEED, PALM) PRESERVED BY TBHQ SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, GARLIC), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE FREEZE DRIED SHRIMP, CITRIC ACID, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), YEAST EXTRACT, NATURAL FLAVORS, SPICES, CARAMEL COLOR, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SESAME OIL, SODIUM CARBONATE, LIME POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, SOYA LECITHIN, LACTOSE, TURMERIC.

Calorie Analysis

The food INSTANT LUNCH, RAMEN NOODLE SOUP, SHRIMP, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(INSTANT LUNCH, RAMEN NOODLE SOUP, SHRIMP) has 289.9 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 40.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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