Calories in KALONA SUPER NATURAL, ORGANIC GREEK YOGURT, WHOLE MILK, POMEGRANATE & ORANGE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.8 mg
- Sodium 45.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 10.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC POMEGRANATE AND ORANGE FLAVOR (ORGANIC SUGAR, WATER, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE), CULTURES (L. BULGARICUS, S. THERMOPHILIUS).Calorie Analysis
The food KALONA SUPER NATURAL, ORGANIC GREEK YOGURT, WHOLE MILK, POMEGRANATE & ORANGE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.Exercise Burn Time
The above food(KALONA SUPER NATURAL, ORGANIC GREEK YOGURT, WHOLE MILK, POMEGRANATE & ORANGE) has 220.1 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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