Calories in ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 104.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, PINEAPPLE), PINEAPPLE, COCONUT, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, NUTMEATS (MACADAMIAS, CASHEWS, BRAZIL NUTS), SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUIT PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SALT, ASCORBIC ACID, VITAMIN E (TO PRESERVE FRESHNESS).

Calorie Analysis

The food ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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