Calories in GF HARVEST, CANYON OATS OATMEAL, SWEET HONEY, CINNAMON WITH GOLDEN RAISINS
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 399.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 6.0 g
- Sugars 18.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATS, GRANULATED HONEY, GOLDEN RAISINS, SEA SALT, CINNAMON, VANILLA BEAN.Calorie Analysis
The food GF HARVEST, CANYON OATS OATMEAL, SWEET HONEY, CINNAMON WITH GOLDEN RAISINS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.Exercise Burn Time
The above food(GF HARVEST, CANYON OATS OATMEAL, SWEET HONEY, CINNAMON WITH GOLDEN RAISINS) has 300.2 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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