Calories in RAWXIES, COOKIE, LEMON POPPY SEED
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 165.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 134.9 mg
- Potassium 189.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 49.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 63.9 mg
- Manganese 0.9 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 159.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE OAT FLOUR, ORGANIC DATES, ORGANIC LEMON JUICE, ALMONDS, ORGANIC PALM SUGAR, ORGANIC COCONUT, ORGANIC POPPY SEEDS, WILDCRAFTED VANILLA, LEMON ESSENTIAL OIL, PINK HIMALAYAN SALT.Calorie Analysis
The food RAWXIES, COOKIE, LEMON POPPY SEED, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.Exercise Burn Time
The above food(RAWXIES, COOKIE, LEMON POPPY SEED) has 165 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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