Calories in KALONA, SUPER NATURAL, ORGANIC YOGURT, VANILLA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 142.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.6 mg
- Sodium 66.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CULTURED GRADE A MILK, ORGANIC VANILLA (ORGANIC VANILLA, NATURAL FLAVORS, ORGANIC EVAPORATED CANE JUICE, PECTIN AND ORGANIC LEMON JUICE CONCENTRATE), ORGANIC SKIM MILK, ORGANIC CREAM.Calorie Analysis
The food KALONA, SUPER NATURAL, ORGANIC YOGURT, VANILLA, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.Exercise Burn Time
The above food(KALONA, SUPER NATURAL, ORGANIC YOGURT, VANILLA) has 142.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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