Calories in POPPED MULTIGRAIN CRISPS

Serving Size: 1 Serving (28.3g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN CORN FLOUR, RICE FLOUR, WHOLE OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SUGAR, SALT, BUTTERMILK POWDER, AUTOLYZED YEAST, TOMATO POWDER, VINEGAR POWDER (WHITE DISTILLED VINEGAR, MALTODEXTRIN), ONION POWDER, GARLIC POWDER, DEHYDRATED CANE JUICE, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, MALIC ACID, PARSLEY FLAKES, EXTRACTIVES OF TURMERIC, PAPRIKA, DEXTROSE, JALAPENO PEPPER POWDER, SPICES, NATURAL FLAVORING, SUNFLOWER OIL.

Calorie Analysis

The food POPPED MULTIGRAIN CRISPS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(POPPED MULTIGRAIN CRISPS) has 120 Calories per 1 Serving (28.3g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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