Calories in BOOKBINDER'S, RESTAURANT STYLE SNAPPER SOUP
Serving Size: 1 Serving (298.0g)
Amount Per Serving
- Calories 208.6
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 628.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 3000.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, SHERRY WINE, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), ONIONS, TEXTURED SOY PROTEIN, MODIFIED FOOD STARCH, SNAPPER TURTLE, SALT, CARAMEL COLOR, SPICES, GARLIC, BASIL.Calorie Analysis
The food BOOKBINDER'S, RESTAURANT STYLE SNAPPER SOUP, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(BOOKBINDER'S, RESTAURANT STYLE SNAPPER SOUP) has 208.6 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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