Calories in CREAM ON TOP YOGURT
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 139.4
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.6 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 6.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% GRASS-FED PASTEURIZED NON-HOMOGENIZED WHOLE MILK*, WILD BLUEBERRIES, CANE SUGAR*, VANILLA EXTRACT*, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, S. THERMOPHILUS).Calorie Analysis
The food CREAM ON TOP YOGURT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.Exercise Burn Time
The above food(CREAM ON TOP YOGURT) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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