Calories in COOKED HOKKIEN NOODLES SOUP BOWL

Serving Size: 1 Serving (162.0g)
Amount Per Serving
  • Calories 270.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1550.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 100.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES: WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SOUP BASE: CHICKEN BROTH FLAVOR BASE*+ (ORGANIC CHICKEN STOCK, SALT, ORGANIC SUGAR, ORGANIC MALTODEXTRIN, ORGANIC CHICKEN FAT, ONION POWDER, POTATO STARCH, CONTAIN LESS THAN 2% OF ORGANIC COOKED CHICKEN WITH JUICES, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERIAC JUICE CONCENTRATE), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), WATER, GINGER PUREE (GINGER, WATER, CITRIC ACID), DISTILLED VINEGAR, ONION POWDER, SPICES, LESS SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANE SYRUP, GRANULATED LEMON PEEL, YEAST EXTRACT POWDER, SHIITAKE EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), GINGER POWDER. TOPPING: DEHYDRATED BOK CHOY, FREEZE DRIED GREEN ONION, FREEZE DRIED TOFU (SOYBEANS, GLUCONOLACTONE), POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, SUGAR, DEHYDRATED CHILI PEPPER FLAKE.

Calorie Analysis

The food COOKED HOKKIEN NOODLES SOUP BOWL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(COOKED HOKKIEN NOODLES SOUP BOWL) has 270.5 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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