Calories in ALPINA, ARTISAN GRANOLAS GREEK NONFAT YOGURT, ALMOND BERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 3.5 g
  • Saturated Fat 0.4 g
  • Cholesterol 5.1 mg
  • Sodium 54.4 mg
  • Potassium 290.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR WONF, LEMON JUICE CONCENTRATE, BLACK CARROT JUICE CONCENTRATE (FOR COLOR)), LIVE ACTIVE CULTURES. GRANOLAS: CERTIFIED GLUTEN FREE OATS, STRAWBERRIES,WILDFLOWER HONEY, CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, ALMOND EXTRACT, SALT.

Calorie Analysis

The food ALPINA, ARTISAN GRANOLAS GREEK NONFAT YOGURT, ALMOND BERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(ALPINA, ARTISAN GRANOLAS GREEK NONFAT YOGURT, ALMOND BERRY) has 190.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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