Calories in EARTH'S BEST, ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC OAT FLOUR, ORGANIC RAISINS, ORGANIC INVERT CANE SYRUP, ORGANIC CINNAMON, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SEA SALT, VITAMINS & MINERALS (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN).Calorie Analysis
The food EARTH'S BEST, ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(EARTH'S BEST, ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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