Calories in HOME STYLE JAPANESE NOODLES SAVORY SOY SAUCE YAKISOBA
Serving Size: 1 Serving (57.5g)
Amount Per Serving
- Calories 259.9
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 790.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CORN, CARROT, GARLIC, ONION), MALTODEXTRIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SALT, SUGAR, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, FOOD STARCH-MODIFIED, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CARAMEL COLOR, SPICES, POTASSIUM CARBONATE, POWDERED COOKED CHICKEN, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CARBONATE, NATURAL FLAVORS, CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTOSE, YEAST EXTRACT, SOYA LECITHIN, TURMERIC.Calorie Analysis
The food HOME STYLE JAPANESE NOODLES SAVORY SOY SAUCE YAKISOBA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(HOME STYLE JAPANESE NOODLES SAVORY SOY SAUCE YAKISOBA) has 259.9 Calories per 1 Serving (57.5g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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