Calories in NISSIN, CHOW NOODLES, CHEDDAR CHEESE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 670.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CANOLA OIL), WHEY, SALT, NONFAT MILK, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF CORN SYRUP, MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, BUTTERMILK, ROMANO CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, GLUCOSE, SILICON DIOXIDE, LACTIC ACID, GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, SOY LECITHIN, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE, MONO AND DIGLYCERIDES, CREAM, NATURAL AND ARTIFICIAL FLAVOR, BUTTERFAT, POLYGLYCEROL ESTERS OF FATTY ACIDS, TBHQ (PRESERVATIVE), XANTHAN GUM, BETA CAROTENE COLOR, VINEGAR, EGG WHITE, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM ALGINATE.

Calorie Analysis

The food NISSIN, CHOW NOODLES, CHEDDAR CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Exercise Burn Time

The above food(NISSIN, CHOW NOODLES, CHEDDAR CHEESE) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.