Calories in MY ESSENTIALS, FROSTING, CREAM CHEESE
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 55.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, LARD, HYDROGENATED TALLOW, WITH PRESERVATIVE [BHT, CITRIC ACID]), WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR WITH SOY LECITHIN, CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), SALT, PRESERVATIVE (POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), DEXTROSE, LACTIC ACID, AGAR.Calorie Analysis
The food MY ESSENTIALS, FROSTING, CREAM CHEESE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(MY ESSENTIALS, FROSTING, CREAM CHEESE) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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